White Label LIFT Workout Program

LIFT is a 2 phase, 6-week online fitness program that is designed to get ALL ADULTS of ALL ages – strength training. Building muscle to keep their muscle – and having fun through the process.  This is LIFTING for everyone!

Difficulty: All levels

Workout length: Approx 35-40 mins

Workouts per week: 4 + 1 recovery session

Program length: 6 weeks

Equipment: Light, medium & heavy weights

Includes: 9 full follow along workout videos, and a SUCCESS GUIDE that has your calendar of workouts, and is packed with tips & tricks, results tracking, and more!

Price: One time payment of $297 for lifetime access

BEST VALUE - The Fitness Business Blueprint:

Complete your Library. Bundle your CORE program with ALL the other white label programs AND challenges ... at the very Best Value!  Learn more about the Fitness Business Blueprint >